http://blogilates.com/recipe-index/100-natural-pancakes-recipe-gluten-free-flourless-low-calorie
After watching the video on this site, I thought "whatever". I always thought "dieting websites" have limited recipes that actually turn out tasty. The best recipe I've ever tried from a dieting website was eggplant pasta. You take the eggplant, cut it into thin strips and that's your pasta. You can pair it with a sauce of your choice - very tasty.
Anyway, I must concede snobbery on this recipe. While I can't really call them pancakes so much as I'd call them crepe-like, I will say that these were yummy and filling. Not bad for one banana and two eggs.
Recipe:
1 banana
2 eggs
(my twists)
1/4th tsp of pumpkin spice or cinnamon
1 tsp vanilla
Since John Juan was at my house today, I doubled the recipe.
We tried the recipe twice; once with pumpkin spice and once with cinnamon. Both were really good. John Juan had a hard time deciding but settled with the cinnamon.
I'm a little lazy when it comes to not wanting to break out the food processor (and then the subsequent clean-up), so I chose to throw the bananas in a zip lock and then "Hulk Smash!".
After smashing the bananas, I tossed in the eggs, vanilla, and spice of choice and called for the help of John Juan. (Even though he was in the midst of his workout, I had to have crazy hair man mix it up.) :)
I poured the mix in the skillet. At this point in time, I have to admit to you that if it wasn't for my "Perfect Pancake" skillet, I would never have a pretty pancake. But this time, I used a regular skillet because these are meant to be small and thin.
So far so good?
Oh Wow! They flipped! hurray!
Here's the pumpkin. Admittedly, I walked away for a minute and crisped a few.
They take about 1 minute on each side. I had my oven dial set on 5.
The cinnamon came out a little lighter.
The real test was the John Juan seal of approval. He tried them both and said "Oh wow! I really like those!". So there you have it, a die hard carnivore gave his thumbs up on these little treats.
I would say you could eat them without syrup, but I had some maple so we had a little of that on the side. For best results, eat them warm.
A healthy substitute for pancakes.
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